Power of the Pelvis: 7 lesson Feldenkrais series

6 Lesson Feldenkrais Series + Bonus Intro Lesson

Lessons Include:

Intro:

Connecting Rocking the Pelvis to the Whole Self

Week 1: Dynamic Movements of the Pelvis
Week 2: Pelvic Clock
Week 3: Rolling Pelvis on the side
Week 4: Exploring Hip Joints
Week 5: Pelvic Power on the belly
Week 6: Hip and Shoulder Circles on the side

$75 + $3 credit card fee: 6 Lessons Recordings

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