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Embodied Awareness Practices w/ Michelle Huber
Home
Services
Hands-On Feldenkrais: Functional Integration
Book a Session
Self-Paced Feldenkrais Series
Relationship Sessions
Classes
Blog
Contact
About
Michelle Huber
Feldenkrais
Circling
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Michelle Huber
Feldenkrais
Circling
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Feldenkrais and Circling Offerings Easeful Body 6 Lesson Feldenkrais Series
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Easeful Body 6 Lesson Feldenkrais Series

Sale Price:$59.00 Original Price:$75.00
sale

Would you like to feel more ease?

Feldenkrais Awareness Through Movement® offers the opportunity to practice effortless ease in the comfort of your own home.

In each lesson we interrupt habits of holding, tension, over-efforting and exhaustive ambition.

We cultivate an embodied sense of efficiency, coordination, simplicity and rest.

Series Includes: 6 Awareness Through Movement Class recordings to lead to an Easeful Body

Lessons:

  1. Undoing the Body Pattern of Anxiety

  2. Rolling from Side to Sitting

  3. Releasing Shoulders with Breath

  4. Chanukiah

  5. Tilting Legs on the Belly

  6. Coordinating the Spine through Limbs

Quantity:
Sign Up!

Would you like to feel more ease?

Feldenkrais Awareness Through Movement® offers the opportunity to practice effortless ease in the comfort of your own home.

In each lesson we interrupt habits of holding, tension, over-efforting and exhaustive ambition.

We cultivate an embodied sense of efficiency, coordination, simplicity and rest.

Series Includes: 6 Awareness Through Movement Class recordings to lead to an Easeful Body

Lessons:

  1. Undoing the Body Pattern of Anxiety

  2. Rolling from Side to Sitting

  3. Releasing Shoulders with Breath

  4. Chanukiah

  5. Tilting Legs on the Belly

  6. Coordinating the Spine through Limbs

Would you like to feel more ease?

Feldenkrais Awareness Through Movement® offers the opportunity to practice effortless ease in the comfort of your own home.

In each lesson we interrupt habits of holding, tension, over-efforting and exhaustive ambition.

We cultivate an embodied sense of efficiency, coordination, simplicity and rest.

Series Includes: 6 Awareness Through Movement Class recordings to lead to an Easeful Body

Lessons:

  1. Undoing the Body Pattern of Anxiety

  2. Rolling from Side to Sitting

  3. Releasing Shoulders with Breath

  4. Chanukiah

  5. Tilting Legs on the Belly

  6. Coordinating the Spine through Limbs

Michelle.A.Huber@gmail.com